by  in Enter the Dojo, MMA

100 Ways to Attack the Groin

Although I don’t condone hitting below the belt, this is one of the funniest things I’ve seen in ages. Reminds me of last Friday night when Barney forgot to put his box on, I accidentally kicked him in the nuts and he ended up rolling round on the ground for 5 minutes! Sorry Barn…:(

jeff@moxwai.com100 Ways to Attack the Groin

by  in MMA

5 Elements Launch Party

Five Elements Fitness launch party. Regardless of whether you are a 5 elements fanatic, a consistent random, a frothington no show, or have absolutely no interest in high intensity physical exercise whatsoever you are welcome to attend our Launch party ! There will be some beer and some hopefully bbqed meat. At Five Elements we combine aspects of martial arts

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jeff@moxwai.com5 Elements Launch Party

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