5 Elements Fitness
Our Classes
MMA Fitness (All Levels)
Monday & Wednesday 5 – 6 pm
Muay Thai-style padwork and Karate-based speed & flexibility training. Beginners welcome.
Our Classes
Strength & Conditioning
Tuesday and Thursday 5 – 6 pm
High intensity bodyweight workouts combined with core strength-building routines.
About Us
5 Elements Fitness
Barney Walker Co-founder and Head Coach
Barney has trained several different Martial Arts over the last 18 years including Karate and Muay Thai. Barney leads our classes every day at 5 Elements Fitness.
5 Elements Fitness
At 5 Elements Fitness we combine aspects of martial arts training with bootcamp-style work outs and core strengthening exercises in a focused and friendly training environment.
Jeff Sutton Co-founder and Technical Director
5 Elements would still be three guys doing push ups under a tree in the rain if it was not for Jeff’s enthusiasm and abilities on the online/marketing side of things.
Testimonials
What They Say About Us
“Amazing physical training with Barney and the 5 Elements Fitness Crew.”
Tom Ellison
Joiner/Builder and all round top bloke
“After 10 weeks training at 5 elements my fitness has skyrocketed.”
Charlie Brown
Consultant Anesthetist and Conor McGregor impersonator
“5 Elements fitness is a fantastic class. Barney is a great motivator and it’s awesome to do this fitness class with a group of like minded people.”
Deb Davies
5E Fanatic
Merchandising
5 Elements Fitness Gear
Get yourself some 5 Elements threads and training gear
For general questions
Contact Information
Please get in contact with us should you have any questions in regards to training.
Address: 10 Upper Timaru Road, Tataraimaka, 4374
Phone: 027 752 7076
Email: barney@5efitness.com